For Survivors

Warning Signs

Abuse rarely starts with violence — it often begins subtly and escalates over time. Learning to recognize the warning signs can help you protect yourself and make informed decisions about your safety and future.

Self-Assessment Guide

Am I Experiencing Abuse?

Typically, abusers become violent or hurtful due to their strong desire for complete control. However, it can sometimes be challenging to recognize when you are in an abusive relationship. Below are common warning signs of domestic violence. If any of these occur in your relationship or that of someone you know, it is a red flag indicating that the relationship is not healthy.

Does your loved one…

Economic abuse involves deliberately controlling resources to restrict the victim's financial independence. Reflect honestly on your partner's behavior toward you:

Make you afraid of them?

Make fun of you in front of your family or friends?

Put down your accomplishments or goals?

Make you feel like you can’t make decisions?

Use force or threats to make you do what they want?

Tell you that you are nothing without them?

Treat you roughly – grab, push, shove, or hit you?

Constantly call or show up to check if you are where you said you would be?

Blame you for how they feel or act?

Prevent you from doing things you would like to do?

Deny your basic needs such as food or medical assistance?

Call you bad and hurtful names?

Try to control what you do, who you see, and when?

If any of these warning signs are present in your relationship, consider reaching out to our team or crisis line.

Call (951) 348-1560

Understanding Different Types of Abuse

Abuse takes many forms beyond physical violence. Explore detailed indicators across emotional, financial, and relational boundaries.

Economic & Financial Abuse

Economic abuse involves deliberately controlling resources to restrict the victim's financial independence.

  • Controlling all household finances and withholding money for basic needs
  • Forcing you to account for every cent spent or requesting receipts for simple purchases
  • Preventing you from obtaining or maintaining employment or education
  • Stealing your money, credit cards, or ruining your credit rating
  • Refusing to give you access to joint bank accounts or financial documents

Controlling Behavior & Stalking

Abuse often begins as subtle concern and rapidly escalates into obsessive control.

  • Constantly calling, texting, or showing up unexpectedly to check on you
  • Monitoring your phone, emails, social media accounts, or web browser history
  • Using GPS tracking or hidden apps to monitor your movements
  • Dictating what you wear, how you style your hair, or how you look
  • Making major life decisions without considering your voice or consent

Emotional & Verbal Degradation

Words and psychological tactics erode your self-worth, confidence, and sanity over time.

  • Name-calling, insults, public humiliation, or constant criticism
  • Gaslighting: denying events occurred or making you question your memory and sanity
  • Telling you that you are nothing without them or that nobody else will ever love you
  • Blaming you for their bad moods, quick temper, or violent outbursts
  • Threatening self-harm or suicide if you discuss leaving the relationship

Isolation & Social Restriction

Cutting off support systems to keep you dependent solely on the abuser.

  • Preventing or discouraging you from seeing close friends and family members
  • Creating drama or intentional conflict right before family gatherings or social events
  • Sabotaging your relationships with relatives, coworkers, or neighbors
  • Restricting access to transportation, phone service, or car keys

Physical & Intimidation Escalation

Physical aggression and intimidation tactics create fear and destroy personal safety.

  • Rough handling: grabbing, shoving, slapping, hitting, kicking, or hair-pulling
  • Blocking doorways or physically trapping you in a room during arguments
  • Destroying personal belongings, punching walls, or throwing household items
  • Denying basic human needs such as adequate sleep, food, or medical assistance
  • Using weapons, threats of violence, or threatening pets and children to enforce compliance

If You Recognize These Red Flags

You are not alone, and the abuse is never your fault. Trust your instincts — if something feels dangerous or wrong, it is vital to prioritize your physical and emotional safety. Reaching out for guidance is a courageous first step.

You deserve support. You are not alone.

If you're in crisis, reach out to the National Domestic Violence Hotline at 1-800-799-7233 or text "START" to 88788. For a free consultation with Lady Ashley, book below.

(951) 348-1560